Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean and Palm Oil with TBHQ for freshness, Whole Grain Oats, Polydextrose, Sorbitol*, Maltodextrin, Lactitol, Maltitol, contains two percent or less of Cornstarch, Cinnamon, Natural and Artificial Flavor, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Natural Oatmeal Flavor, Eggs, Soy Lecithin, Caramel Color, DATEM, Acesulfame Potassium, Sucralose, Annatto Color, Paprika Oleoresin for color, Nutmeg. *Excess consumption may be a laxative effect.