Tilapia Fillets, Sauce. Tilapia Fillets Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture). Sauce Water, Canola Oil, Corn Starch, Salt, Roasted Garlic, Nonfat Milk, Butter (Cream, Salt), Spices, Whey, Parsley, Paprika, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture).